Step Onto the Mats. Improve Every Day.
Join our Brazilian Jiu-Jitsu family and start your journey today.
Book Your Free TrialAbout Us
Hoplite BJJ is a Brazilian Jiu-Jitsu academy in Southampton focused on discipline, respect, and growth. We welcome students of all levels to join our friendly, supportive team and improve at their own pace in a safe, positive environment.
Our Values
- Be Humble — Respect everyone regardless of rank and train safely, without ego.
- Be Honest — Communicate openly about what you need and how you learn best.
- Be Respectful — Bigotry and discrimination of any kind have no place here.
- Be Considerate — Look out for your training partners and help keep everyone safe.
Meet Our Head Coach
Adam Wilson – Head Coach
Known as “Grizzly Adam”, Adam brings years of experience and a passion for Brazilian Jiu-Jitsu. Starting with Kung Fu before transitioning fully to BJJ, he has competed across the UK and internationally, including the Paris Open.
His style combines relentless top pressure with creative submissions like mounted triangles and wrist locks — “because of how mad they make people.”
Adam offers private sessions for personal coaching and fast progress. DM him on Instagram to book: @grizzlyadambjj or contact us here to schedule a private session.
What Our Students Say
“Adam is genuinely so nice and a very patient and supportive teacher. The lessons are fun, really good vibe, informative and interesting. Highly recommend!”
“Adam is a top guy with a very relaxed, patient teaching style, and an all-round high level understanding of Brazilian Jiu-Jitsu as a sport and culture.”
“Good lessons, the instructor focuses on everyone. I feel comfortable as a woman because there are other women to roll with and everyone is respectful.”
“Had the pleasure of doing some private sessions with head coach Adam. His teaching style is brilliant and backed by his extensive competition experience.”
Weekly Schedule
| Day | Morning Time | Morning Type | Evening Time | Evening Type |
|---|---|---|---|---|
| Monday | 07:00–08:00 | NoGi | 19:00–20:00 | Gi |
| Tuesday | 07:00–08:00 | Gi | 19:00–20:00 | NoGi |
| Wednesday | 07:00–08:00 | NoGi | 18:00–19:00 | Gi |
| Thursday | 07:00–08:00 | Gi | 19:00–20:00 | NoGi |
| Friday | 07:00–08:00 | NoGi | 19:00–20:00 | Gi |
Pricing
We offer simple, affordable membership options for everyone — whether you’re training for fitness, self-defense, or competition.
FAQs
Don't worry! We can provide a clean Gi for you to borrow, or you can just train in regular sports clothes.
Not at all. We welcome complete beginners!
Yes! We have lots of women at our classes, plus with our MAAT app you can see who is signed on to the classes before you attend. You will never be forced to practising with anyone you feel uncomfortable with.
Yes! There is free parking right outside the building.
Absolutely everyone is welcome at Hoplite BJJ, regardless of age, gender, background, ability, or identity. We have a strict no-tolerance policy for harassment, discrimination, or bullying of any kind. We pride ourselves on creating a safe, respectful, and inclusive environment where everyone can feel comfortable and supported on their journey. If you ever feel uncomfortable, please speak to a coach or staff member — we’re here to listen and to ensure your experience is positive.
Contact & Info
Beginner-friendly Brazilian Jiu-Jitsu club in Southampton
- Head Coach: @grizzlyadambjj
- Affiliate of: @roningrappling
- Instagram: @hoplitejiujitsu
- Facebook: Hoplite Brazilian Jiu-Jitsu
- WhatsApp: Message us at +44 7765 881008
- Address: Hoplite Brazilian Jiu-Jitsu, Unit 011,
Solent Business Centre, 343 Millbrook Rd W, Southampton, SO15 0HW